Anglia in Bloom Judges arrive in Halesworth to judge the Towns entry.  Anntte Dunning and Tamsyn Imison with Anglia in Bloom Judges Brian Thornton and Bill Boardman.

Halesworth: Town hoping for gold from Bloom judges

The sun was shining and the rain stayed away as Anglia in Bloom judges visited Halesworth.

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Mid Suffolk Gymnastics Club celebrates its 40th anniversary at Mid Suffolk Leisure Centre in Stowmarket.

Video/Gallery: Gymnasts from mid Suffolk celebrate club’s 40th anniversary

A very special gym club is celebrating its 40th anniversary and already there are big dreams for the future.

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Scenes from Clive and Virginia's garden in Elmswell.

Gallery: Elmswell open gardens takes place tomorrow - which will you visit?

Seventeen gardens of various types and sizes open in Elmswell tomorrow. Steven Russell enjoyed a sneak preview of one – and heard how it once hosted Christmas celebrations in summer, complete with carols, crackers and even snow

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Why does wine give you a headache?

Suffolk: What’s causing your ‘wine headache’? We ask the experts from the East Anglian Wine School

Neil Bull of The East Anglian Wine School, reveals the elements in plonk that could be the root of your Sunday morning hangover.

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Julie Foster foraging in Newbourne Springs Nature Reserve.

Newbourne: Forager Julie Foster helps families discover a real-life ‘enchanted wood’ that will evoke memories of End Blyton’s Magic Faraway Tree

Natural springs, an ancient oak tree... perhaps even some fairy shoes. Sheena Grant rekindles childhood memories on a walk with forager Julie Foster and explores the possibilities of a gadget-free summer for 21st Century kids.

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