July 23 2014 Latest news:
The sun was shining and the rain stayed away as Anglia in Bloom judges visited Halesworth.
A very special gym club is celebrating its 40th anniversary and already there are big dreams for the future.
Seventeen gardens of various types and sizes open in Elmswell tomorrow. Steven Russell enjoyed a sneak preview of one – and heard how it once hosted Christmas celebrations in summer, complete with carols, crackers and even snow
Neil Bull of The East Anglian Wine School, reveals the elements in plonk that could be the root of your Sunday morning hangover.
Natural springs, an ancient oak tree... perhaps even some fairy shoes. Sheena Grant rekindles childhood memories on a walk with forager Julie Foster and explores the possibilities of a gadget-free summer for 21st Century kids.