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DIY SOS and Who Dares Wins host Nick Knowles has long had a secret yearning for music. Now the presenter-turned-singer, who has fond memories of growing up in East Anglia, has released his debut album — at the age of 55.

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The NR F1 Podcast takes to the airwaves to bring you its review of the 2017 Formula 1 season, Lewis Hamilton’s record-breaking effort and dishes out its end of year awards.

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Fire up your festive feelgood factor with a selection of fantastic films guaranteed to help you channel your inner Elf

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Video: Meghan Markle has the sparkle

Wednesday, December 6, 2017

It can’t be easy taking on British citizenship at the same time a becoming a member of the royal family...

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The Crown 2: All you need to know about the Netflix drama - minxy behaviour, scandal and a brilliant Royal joke (according to me)

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The classic courtroom daytime drama from the 1970s and 1980s will return to ITV with Judge Rinder presiding over a murder case

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Video: TV Guide: What’s on this week?

Saturday, December 2, 2017

From The Grand Tour to The Crown, The X Factor Final to True Detective, there’s a feast of TV fancies on this week

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The X Factor final is this weekend - who will be the 2017 winner(s)? Will it be the manband, the busker or the jumpsuit-lover?

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The Robot Will See You Now was a slightly depressing example of how a machine can force us to do what we should be doing anyway, says TV Editor Stacia Briggs - talking to each other

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The TV adaptation of The Box of Delights is hard to beat when it comes children’s drama and I should know: I’ve watched it 14 times

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Suranne Jones is set to read a bedtime story on CBeebies. But will she hold a candle to Tom Hardy? Here he is, getting everyone ready for bed with a story about a dog. Woof.

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Two documentaries will focus on the murders of five women by Ipswich serial killer Steve Wright in the coming week.

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10 reasons to watch Dark, the new Netflix series for fans of Stranger Things 2 who are in withdrawal

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Johnny Cash, Carl Perkins, Jerry Lee Lewis and Elvis Presley’s impromptu jam session at Sun Records in 1956 was a seminal moment for rock and roll. It inspired the Tony award-winning Broadway and West End smash Million Dollar Quartet, in Ipswich this week. We spoke to its star Martin Kemp.

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A revival of the classic thriller Wait Until Dark is currently running at Ipswich’s New Wolsey Theatre. We spoke to one of its stars, Bad Girls actor Jack Ellis.

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The NR F1 Podcast takes to the airwaves to bring you its review of the 2017 Mexico Formula 1 Grand Prix, Lewis Hamilton’s drivers’ title win, the latest F1 news and looks ahead to Brazil.

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Police are searching for a robber who raided a supermarket in Ipswich tonight and demanded cash from staff while wielding a knife.

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Success has never smelled so sweet for Suffolk’s Sophie Faldo, whose ode to the honey bee showstopper saw her crowned winner of this year’s The Great British Bake Off.

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A self-confessed Halloween addict will be feeding his hunger for all things horrifying by scaring the wits out of visitors to his Suffolk home.

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Fee fi fo fum, the cast of Jack and the Beanstalk are up for some pantomime fun.

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The new headline GCSE measure of student progression over attainment is a key reason why an Ipswich secondary school has lost its ‘good’ Ofsted rating.

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Police have resumed the search for 23-year-old missing airman Corrie McKeague today at a landfill site in Milton, Cambridgeshire.

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It’s a football rivalry which pits Norfolk against Suffolk, county against county, city against town.

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From being a stylist in the fashion world, he became famous for making all shapes and sizes look great naked. Now he is bringing his debut live show to the region, full of stories, advice and lots of gossip.

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Ivo Pinto wants Norwich City to do their talking on the pitch against bitter rivals Ipswich Town in Sunday’s Championship derby.

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Daniel Farke delivered a double injury boost ahead of Norwich’s City Championship derby at Ipswich.

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The accusations of sexual assault surrounding Harvey Weinstein has thrown the spotlight on Hollywood and the way it works. Arts editor Andrew Clarke says that the time has come for the film industry to clean up its act and that means giving women an equal voice

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Daniel Farke has warned Norwich City they will have to fight fire with fire to match ‘aggressive’ Ipswich Town in Sunday’s Championship derby.

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Respected Sky Sports pundit Danny Higginbotham insists cool heads will decide Sunday’s East Anglian Championship derby between Ipswich Town and Norwich City.

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The Gunn family know all about the highs and lows that the East Anglian derby can provide and Angus is relishing the chance to follow in the footsteps of his father for Norwich this Sunday.

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