September 21 2014 Latest news:
Hundreds of runners are today counting down the hours to the start of the Larking Gowen Ipswich Half Marathon.
The starting gun has sounded for an athletics club aiming to train the young track and field stars of tomorrow in north Norfolk.
Runners taking part in the Ipswich half marathon on September 21 will be able to travel free on First buses.
He may have been some distance short of challenging for the win at the Sainsbury’s Birmingham Grand Prix but Dereham high jumper Chris Baker insists his performances are only going in one direction.
Norfolk Paralympic hopeful Danny Nobbs continues his progress in switching from shot put to javelin this afternoon when he takes part in the IPC Athletics European Championships in Swansea.