December 7 2013 Latest news:
A swimming school owner from Harleston has spoken of her surprise after she received a prestigious award recognising individuals who have demonstrated an outstanding contribution to swimming and water safety.
The first of a new triathlon - aimed at building on the Olympic legacy of getting more people into sport - has been hailed a huge success.
Team Ipswich’s Becky Sherwin enjoyed a super National Championships in Sheffield, winning two silvers and a gold at Bagcat (British Age group) level.
The second week at Sheffield’s Ponds Forge Pool saw the start of the National Youth Championships..
Team Ipswich Water Polo club are hosting a free water polo taster session open to all juniors (aged 6 to 17) on Sunday at Crown Pools from 6pm-7.15pm.