The European Centre of Taoist Tai Chi Society hosted hundreds of enthusiasts for a five-day event. Mark Edwards finds out about the energy-boosting, illness-battling benefits of the ancient art bringing people from all over the world to Colchester.
Last time it took over a church crypt, next up is Bury’s CurveMotion roller rink. Event fitness scheme The Pop Up Gym is back and it has added a class to get older people in Suffolk moving and feeling better.
Gainsborough House head gardener Jane Lowe on the challenges of using only natural products and plants which were available during the lifetime of the legendary painter who grew up at the Sudbury home.
While Felixstowe port is the terminal for most Anglo-Chinese cargo traffic, the UK’s Suffolk born-and-bred ambassador to China works to strengthen ties with the Far Eastern superpower. Don Black tells her story.
A major art gallery has returned a classic Pre-Raphaelite painting to its walls following a public outcry over censorship. Arts editor Andrew Clarke says that you don’t provoke debate by removing one of the voices in the argument.
In a bid to beat the January blues, many people flirt with the idea of changing careers in the first month of the year, but rarely follow through. MICHAEL STEWARD meets one former Suffolk woman who left the high-flying world of investment banking behind to become a gym instructor – and hasn’t looked back.