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Family life

Friday, June 15, 2018

For this week’s challenge we wanted our members to get up early and explore the morning light, capturing the unforgettable sunrise or that warm glow that can only be found by early risers.

Can’t get enough of the World Cup? Here’s how to fill the next few weeks with more football and Russia

Air pollution from cars is estimated to cause thousands of premature deaths a year. Now researchers are calling for more people to work from home, a move they reckon could help prevent 10,000 deaths annually. Homeworker Sheena Grant looks at the evidence...

Suffolk’s Royal Ballet star Gary Avis receives an MBE “for services to Dance, and to charity in Suffolk”.

Growing up on a farm

Thursday, June 7, 2018

With Open Farm Sunday this weekend, a farmer’s daughter and granddaughter talks about the joys of a farm childhood.

It’s Father’s Day on Sunday June 17 and we have days out ideas from airshows to gardens and zipwires to zoos

If you are stuck on what to get your dad for Father’s Day why not take a look at our guide for inspiration?

Marilyn Monroe remains a timeless icon. Arts Editor Andrew Clarke takes a look at a groundbreaking exhibition which opens this weekend in Bury St Edmunds which brings together some of the greatest images from her career.

My family of owls

Thursday, May 31, 2018

Six owls, and an inspirational woman, are helping children wise up to wildlife

Today, the Suffolk Show opens its gates to town and country as a celebration of everything the county has to offer gets underway.

Is the way society deals with grief and bereavement damaging to recovery and is recovery really possible at all? Sheena Grant finds out about the Grief Recovery Method and learns about the six myths of loss.

Paloma Faith is back and turning her eye on the world around her. The new mum spoke about taking time off to have her first child and why her latest album is about fighting for a better future.

There might now be a Duke and Duchess of East Anglia, rather than Sussex, if Meghan’s aristocratic ancestry had been known earlier (we already have a Duke of Norfolk and an Earl of Suffolk). Don Black reveals details.

The Duke and Duchess of Sussex have not yet headed off on honeymoon, so if they haven’t booked year, why not come to East Anglia

Giving something back

Wednesday, May 23, 2018

Lynne Mortimer meets Catch 22 organisers Sam, Sarah and Louise.

Putting on a show

Monday, May 21, 2018

Royal wedding or county show, it’s all about looking good

Gina Long lauds those who have been putting in time and effort to help others, starting with the London Marathon runners

Charlotte Smith-Jarvis checks out De Kempervennen in The Netherlands.

... or at least not complaining too much because there are disgusting diseases, wildlife, treasure hunts or hundreds of dogs involved in these walks in Norfolk and Suffolk over the next few weeks

Join In: Grow your own royal wedding bouquet

Thursday, May 17, 2018

With some of the floral elements of Meghan Markle’s wedding bouquet revealed, why not re-create it in your garden.

Tips and treats, from evenings out to making memories

Novelist Neil Watson’s latest, Florida Key, is full of familiar characters, especially to a group of his friends and acquaintances who have paid to appear in the Wivenhoe and US-set thriller.

Innovative Framlingham business Hatcher Components is using the latest technology to improve fuel efficiency for heavy goods vehicles.

Family-run business has served the agricultural community for years, but its huge range of warehouse stock means it is also a boon for tradespeople.

Legendary broadcaster Danny Baker’s back on the road, sharing stories spanning more than 30 years. He talks about holidaying on the Broads and the joy of being shallow.

See scarecrows, enjoy fetes and festivals, try maypole dancing or hear the dawn chorus this May Day Bank Holiday weekend

East Anglian West End star Kerry Ellis is celebrating 20 years in show business with a tour that takes audiences on a trip down memory lane. Arts editor Andrew Clarke caught up with her to talk about life in the spotlight

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