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California

The coast of California USA and Fore Street, Ipswich swimming pool are worlds apart in several ways, but for former Ipswich lady, Karen Quezada, nee Spanner, who now lives in California, the little Victorian built pool in Ipswich holds a special place in her heart.

David Kindred

A youngster from Ipswich has hit the ultimate home run by pitching his way into the UK’s under 18-baseball squad.

Suffolk New College

The Duke and Duchess of Sussex have not yet headed off on honeymoon, so if they haven’t booked year, why not come to East Anglia

European Union

Seeking to inspire at Adastal Park as Google event attracts students, innovators and business owners.

University of Suffolk

Sandwiches don’t have to be boring - try one of our recipes.

Food and Drink

John Norman on the local entrepreneur who supplied our emerging middle class and even Queen Victoria

John Norman

Movies that tell a good story and have engaging characters provide that all-important re-watch value necessary for a great film. Arts editor Andrew Clarke presents a series of idiosyncratic suggestions for movies which may entertain if you are in the mood for something different

Andrew Clarke

Police are appealing for witnesses after thieves broke into a van in Woodbridge and stole a range of specialist equipment including a thermal camera.

California

From Crazy Ex-Girlfriend to My Mad Fat Diary, The Sopranos to Sesame Street, there are some amazing TV shows that tackle mental health issues in a respectful, honest AND entertaining way. We look at 10 of the best.

United Kingdom

Why not beat the winter blues by booking yourself a trip to one of these top travel destinations, as chosen by people in Norfolk and Suffolk.

Charlotte Smith-Jarvis

I haven’t given up Prosecco and I haven’t gone vegan... but there is so much else to do in January

BBC

Ongoing attempts to locate missing student Sophie Smith have drawn widespread praise as coastal communities refuse to lay down in their search efforts.

California

A £5,000 reward has been offered in the hope of finding information which leads to the safe return of missing Gorleston student Sophie Smith.

University of East Anglia

Former Ipswich Town star Carlos Edwards has signed for Woodbridge Town.

Premier Division

The route has been revealed for this year’s much-loved Rudolph Run, where Santa and his happy helpers spread festive cheer around Ipswich.

Australia

The Illegal Eagles are perennial favourites at the Regent, bringing country rock to Ipswich where it seems to have found a home.

California

A collection of letters, written from the battlefields of the First World War, inspired a Suffolk woman to research her uncle’s bright life and devastating death.

Sudbury

Harry Fricker of Kesgrave High School, whose handicap is scratch, won the Suffolk Schools’ Championship title at Hintlesham with a three under par round of 69, writes Tony Garnett.

Kesgrave High School

A Colchester family has reached its goal of £22,500 to take their toddler to California to have life-changing eye surgery.

United Kingdom

An anonymous east Suffolk couple have donated £5,000 to help a Colchester toddler receive a life-changing operation in the hope of saving his sight.

United Kingdom

A Suffolk war hero who was one of just six men in the county to win a Victoria Cross medal in the First World War has been permanently commemorated with a paving stone memorial on the eve of the centenary of his exploits.

Australia

A Colchester family is appealing for help in raising £22,000 for urgent treatment which could save their young son’s eyesight.

Facebook

A charity bike run is being held to raise money for a Colchester toddler to have medical treatment in America.

California

Holywells Park in Ipswich will be transformed into an open air cinema this week.

Ipswich Borough Council

Otley Bowls Club’s Andrew Drummond lifted the Suffolk county men’s Federation 4-bowl singles title at Ixworth Bowls Club, last Sunday.

California

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