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Germany

Advancing age brings all sorts of challenges that are hard for younger, more able-bodied people to fully understand, however empathetic they may be. That’s why a Suffolk home care company has bought an ‘ageing suit’ to assist staff training. Sheena Grant tried it out...

Sheena Grant

The presenting teams have been revealed for football’s greatest tournament as the best players across the globe prepaer to descend on Russia for the FIFA World Cup 2018. But which channel will kick off the action for England?

Roy Keane

A Suffolk nurse’s proposals to decriminalise cannabis for medical use has been backed by the national union.

NHS

There is positive news for Ipswich Witches skipper Danny King as x-rays have revealed no break in his left arm following his crash last night at Foxhall.

Danny King

Five junior doctors are setting off on an epic journey – pedalling more than 3,000km and even crossing the Alps – to reach refugees in urgent need of medical help.

Twitter

A group of students travelled from Ipswich to Iceland as part of a four-day study trip designed to bring the subject of geography to life.

Germany

Popular ice cream shop I Scream in Ipswich has just moved to new premises and is moving into takeaway savouries soon too.

Food and Drink

There is a clear favourite among Ipswich Town fans when it comes to who should be the club’s next manager.

Ipswich

Get your coffee fix during UK Coffee Week from one of these artisanal local producers.

Food and Drink

Films with re-watch value, movies with a unique quality, will become the classics of the future. Arts editor Andrew Clarke presents a series of idiosyncratic suggestions for movies that may entertain if you are in the mood for something different.

Andrew Clarke

Former Ipswich Town striker Shefki Kuqi is officially throwing his hat in the ring to be the club’s next manager, we understand.

Mick McCarthy

Following news of Mick McCarthy’s impending departure from Ipswich Town, talk of his replacement has begun. Andy Warren looks at the names in the frame.

Mick McCarthy

Ipswich Witches skipper Danny King looks at the pre-season build-up, some great team bonding and some early heat wins in the bag.

Danny King

Ipswich Witches new signing, Michael Haertel, has admitted to feeling right at home already with the Suffolk club.

United Kingdom

As Andrew Lloyd Webber turns 70 on March 22, we’re looking back at some of the highlights of his amazing Technicolor career.

ITV

Is it possible to manipulate someone to commit murder? It probably is if your name is Derren Brown and you’re a modern-day warlock. New to Netflix, Push is a sobering look at just how easy it is to persuade people to break their moral code.

Twitter

A British Army captain who was allowed to keep his licence after being caught driving at speeds up to 130mph on the A12 could face internal disciplinary action.

Tim Passmore

International Women’s Day is a global event which calls for gender equality and celebrates women’s achievements.

Germany

Football never stops and that’s definitely been the case for the women’s game this month.

Sudbury

This week we tasked our Suffolk iWitness members with snapping pictures of movement from across the county and beyond.

Germany

A British Army captain has been allowed to keep his licence after being caught driving his Aston Martin DB9 at speeds of up to 130mph on the A12 at Dedham.

army

Footballing legend Peter Shilton rubbed shoulders with an up-and-coming sportswoman who is aiming to emulate his achievements to play in front of thousands of fans for the senior England team.

Bobby Robson

Four former serviceman are planning an epic 4,000-plus mile motorcycle ride round the coast of Britain in a bid to raise money for a charity which is close to their hearts.

BT

Makers of Norfolk spirit celebrate World Gin Awards win - and are set to launch a new gin this spring.

United Kingdom

Motor trade apprentice John Smith faced a serious challenge to bring his first car, a Ford Taunus 12M, up to his standards. But, unfortunately, his labour of love did not last long.

Andy Russell

The Irish Republic, France, the US, Netherlands and Germany were the top five export markets for UK food and drink last year, according to government figures.

China

Ahead of Valentine’s Day, unromantic motoring editor Andy Russell asks what would give you the biggest buzz – a passionate kiss or driving a sports car?

Ford

Great ideas - plus ambition, skills and determination - from the latest graduates from the Eastern Enterprise Hub.

Germany

New Ipswich ‘Tru7.com’ Witches asset Michael Haertel says he is looking forward to learning as much as possible in his first season in British speedway, writes Henry Chard.

Chris Louis

In her latest monthly column about women’s football, Katy Sandalls looks at the challenge ahead of the new England boss Phil Neville...

United Kingdom

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