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MMA

Stoppage machine Emrah Sonmez has warned foe Dominic Dillon that he needs to ‘step up his game’ if he hopes to have any chance of preventing him from becoming a two-weight champion at BCMMA 20 this weekend.

MMA

One of the region’s premier MMA shows, BCMMA, celebrates its 20th event this weekend with a bumper card in Colchester. MARK HEATH previews the action.

MMA

Next year promises to be a big one for Suffolk fighting prodigy Hannah Turner.

MMA

In his latest column, Nino Severino goes back to his roots and meets up with an inspirational former training partner in Ipswich.

MMA

Having seen off one of the best fighters in the country at his weight, Suffolk Thai boxing talent Joe Le Maire is targeting a spot at the World Championships – and potentially an Olympic medal later in his career.

MMA

A young Suffolk fighter has the chance to announce herself as a force on the national stage when she steps into the ring later this month.

MMA

In his latest Flying Knee column, Mark Heath chats to Scott Butters about his impending pro debut at Contenders 21 in Norwich next week, plus looks at the other fights on the card.

MMA

Rising Suffolk fighting star Joe Le Maire will put friendship aside this weekend as he steps back into the ring to do battle with one of the country’s best in a bid to take another step up the fistic ladder.

MMA

Fight fans attending the spectacular Contenders 20 show at the Norfolk Showground on Saturday got to witness a couple of spectacular knock-outs – and a proposal.

MMA

There was a huge shock in the main event of Contenders Norwich 20, to cap a thrilling night of fights at the Norfolk Showground on Saturday.

MMA

Mark Heath previews Contenders 20 at the Norfolk Showground this weekend, an event which boasts four title fights and the pro debut of one of the hottest MMA prospects in the UK.

MMA

I’ve been covering MMA and combat sports in the region for a few years now – and September 2017 will go down as the biggest single month yet for fight sport in East Anglia.

MMA

A fight billed as the biggest in combat sports history takes place in Las Vegas this weekend. MARK HEATH previews and predicts the madness that is Floyd Mayweather Junior versus Conor McGregor.

Boxing

Suffolk Muay Thai fighter Joe Le Maire has just returned from a year spent training and fighting for the Sumalee Boxing Gym in Phuket, Thailand. In his final column, he gives an insight into what life is like as a sponsored fighter in the home of the sport...

MMA

Joe Harding fights are becoming don’t miss events.

MMA

In his latest Flying Knee MMA column, Mark Heath chats to Andre Goncalves about his time training at the world famous Jackson Wink gym in America, plus discusses two big fights for local stars Kerry Hughes and Corrin Eaton.

MMA

Let’s get something straight. The ‘superfight’ between UFC lightweight champion Conor McGregor and boxing legend Floyd Mayweather Junior is about one thing - and it’s not boxing.

MMA

A brutal knockout of the year candidate capped a fantastic night of fighting at Contenders 19 at the Norfolk Showground last night.

MMA

One of the region’s biggest combat sports shows is back this weekend, as Contenders 19 packs out the Norfolk Showground. MARK HEATH brings you everything you need to know.

MMA

There’s a lot happening on the MMA and combat sports scene locally over the next few weeks, with big shows and big fights aplenty. MARK HEATH brings you all the latest news in his Flying Knee column.

MMA

Mixed martial arts star-in-the-making Kerry Hughes says she’s in a much better place mentally as she prepares to step back into the cage this weekend.

MMA

Suffolk’s Joe Le Maire is one of the best young Thai Boxers in England. For the next year, he’ll be living and fighting in Thailand, the home of the sport, and he’s writing us a regular diary about his experiences. In part five, he discusses his latest win - and his current stitch count!

MMA

He’s unbeaten in the world-famous UFC after three fights, one of the hottest prospects in the sport and just 23-years-old - but Suffolk’s Arnold Allen thinks he’s behind schedule!

MMA

It’s often called the fastest growing sport in the world, and this region is a hotbed of mixed martial arts talent. MARK HEATH looks at fighters for you to follow in his latest Flying Knee column.

MMA

Suffolk MMA star Arnold Allen picked up the biggest win of his promising career last night.

MMA

Champion Ylies Djiroun retained his European lightweight belt with a points win after 25 minutes of fascinating fighting with challenger Adam Boussif at Contenders 18 in Norwich on Saturday night.

MMA

Titles changed hands and a vicious head kick knockout went viral around the world at BCMMA 18 in Colchester on Saturday.

MMA

Rising Suffolk MMA star Corrin Eaton is planning a big year - starting with a stoppage of his next foe at BCMMA 18 next week.

MMA

Suffolk’s Joe Le Maire is one of the best young Thai Boxers in England. For the next year, he’ll be living and fighting in Thailand, the home of the sport, and every month he’ll be writing a diary about his experiences. Here, in part four, he has some exciting title news!

MMA

December 30, 2010 is a date that will be forever etched in Kerry Hughes’ mind.

MMA

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