The only German Wheel club in the UK, based in Kesgrave, is throwing open its doors this month for a rare chance to try the sport.

Super-slimmer Lynn Parker is almost half the woman she was - after losing an incredible 9st 6lb.

Excited staff at Colchester Zoo are celebrating the arrival of two rare Amur leopard cubs.

Spam fritters, pink custard and, above all, chocolate crunch. At the start of the new school year, our readers and staff have been recalling school dinner favourites... and the dishes they dreaded.

Staff at a popular Suffolk gastropub are celebrating after it won a place in The Good Food Guide for the first time - less than a year after reopening.

As the Elmer sculptures go off parade in Ipswich, our photo gallery looks back at some of the highlights.

Restaurants from across Suffolk and Essex have received the accolade of a spot in the Good Food Guide's brand new 2020 edition.

A petition has been launched over new arrangements over where students can eat and use mobile phones at break and lunch at Copleston High School in Ipswich.

A Suffolk-based online private prescription service says it has "resolved all the points" in a highly critical Care Quality Commission (CQC) report.

Meet Charlie the Suffolk Labrador - a YouTube superstar who has scooped an amazing 15 million views.

There are just two weeks left until the Great East Run in Ipswich - but you could still grab one of the last places.

The colourful Elmer statues around Ipswich town centre were being taken down this weekend - after being proudly on parade all summer long.

Suffolk Coastal MP Therese Coffey has been appointed to replace Amber Rudd in Government - just hours after Ms Rudd stunned Westminster by quitting the Cabinet and Tory Party.

A Suffolk woman who won Miss Galaxy 2019 has gone on to compete on the international stage - after vowing to use her success to promote body confidence.

This week has seen the 80th anniversary of the outbreak of the Second World War, marked by poignant ceremonies. Here we look at what war memorials mean to people across the region.

Listen to an Ed Sheeran tune as you've never heard it before. Aldeburgh-based harpist Zoe Anderton has released a CD of pop covers, including music by the Suffolk superstar, in memory of a friend.

One of the most unusual holiday homes in East Anglia has to be The Windmill Suffolk - a restored mill near Bury St Edmunds with a striking zinc roof.

A slow lane checkout has been introduced at a Suffolk supermarket, to help shoppers who need extra time.

Marking 80 years since the start of the Second World War, a moving Merchant Navy Day parade and service have been held on Ipswich Waterfront.

A parade and service will be held on Ipswich Waterfront tomorrow to mark the 80th anniversary of the start of the Second World War and Merchant Navy Day.

Were you out celebrating Ipswich Town's latest victory at Yates on Saturday?

Can you believe that Richard Gere is about to turn 70? We're looking back at his career, and at other stars who are still in the limelight as they move into their eighth decade.

Friendly bunnies Pickles and Maple and Mya and Nibbles need loving new homes. Could you be the owner they are looking for?

Are the youngsters in your family eagerly looking for swaps to complete their Elmer's Big Parade sticker collection?

A row has broken out after a coin in honour of author Enid Blyton, who once lived in Ipswich, was scrapped - as she was branded "a racist, sexist homophobe".

Five generations of an Ipswich family got together for a special celebration, to welcome baby girl Evan to the world.

The heat is on for Ed Sheeran's concerts in Ipswich, with temperatures of up to 26C predicted - so how can you top up on water?

If you need a pharmacy on bank holiday Monday, August 26, check our guide to see which shops in your area will be open.

Ed Sheeran fans are taking to social media to express their excitement ahead of the superstar's homecoming gigs in Ipswich.

National Dog Day is coming up on bank holiday Monday, August 26. East Anglia is full of wonderful places to take your best friend for an outing. Here are 21 great spots to explore.

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