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His career sent him spinning from pirate pop presenter through television personality to destitute drunk. Now another near-death experience has spurred Tom Edwards to write his memoirs.

New book highlights 50 fascinating stories from our past

Tips for parents heading for a meet-the-teacher session

Parent, teacher and blogger Sally White has tips to help you start the new school year at the top of the class

With a royal christening on July 9, we find 10 fantastic East Anglian fonts.

Teenage page-turner

Wednesday, June 20, 2018

When pupils complained no-one wrote books about children like them, teacher Hayley Long turned novelist. Now she is a full-time, award-winning writer, living in Norfolk with her next two books set in Suffolk

Can’t get enough of the World Cup? Here’s how to fill the next few weeks with more football and Russia

Growing up on a farm

Thursday, June 7, 2018

With Open Farm Sunday this weekend, a farmer’s daughter and granddaughter talks about the joys of a farm childhood.

It’s Father’s Day on Sunday June 17 and we have days out ideas from airshows to gardens and zipwires to zoos

Hundreds of farmers across Norfolk and Suffolk will be throwing open their gates to visitors this Sunday June 10.

See scarecrows, enjoy fetes and festivals, try maypole dancing or hear the dawn chorus this May Day Bank Holiday weekend

If you’re superstitious this Friday the 13th is not a good day. But fear not, we have some suggestions for how to stay lucky, plus some great Norfolk and Suffolk superstitions

Want to get the kids outside this Easter? Here’s how.

If you are eggs-pecting the Easter bunny on Sunday, make sure you make room for his friend recycling rabbit too

It’s World Down Syndrome Day on Wednesday, March 21, and families in Norfolk are raising awareness of the joys and challenges of bringing up a child with an extra chromosome and extra needs.

Where to see lambs, watch lambing and help bottlefeed orphan lambs.

Just a fortnight after pilot Chris Crowther finished writing a thriller featuring a lost plane and supernatural forces, parts of his plot played out in real life and he was arrested for espionage. His latest book is a children’s adventure set on the Broads.

It’s Mothers’ Day on March 11. From art to a zip-wire race, and from handmade cards to big days out, here are 10 ways to treat mum

10 ways to … enjoy the snow!

Wednesday, February 28, 2018

Snow fun for families with sledges, snowmen, igloos and angels

How to have a go at Winter Olympics sports in East Anglia

Find drifts of sparkling snowdrops everywhere from grand gardens to country churchyards, for free, for charity and for fun

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