Did you join in these keep-fit and aqua-fitness classes?
- Credit: Archant
Do you remember taking part in keep-fit or aqua fitness classes over the years?
Over the last 18 months, people really missed fitness sessions during lockdown, and were only too happy when they could exercise again in person.
Today we are looking back at women's fitness classes in Suffolk in the 1970s and 1980s, and aqua fit sessions at Crown Pools in Ipswich in 2002.
Can you spot yourself or any familiar faces taking part in the workouts?
As well as aerobic exercises in the water, our photo gallery also features Keep Fit rallies on dry land, including a visit by health guru Eileen Fowler to the Pier Pavilion in Felixstowe in the 1970s.
But it's not just leisure centres and pools seen here helping to boost fitness - there's also a photo of a ladies' keep-fit session at The Swan pub in Westerfield in 1986.
To order copies of photos, visit our website or call Diane Townsend on 01603 772449.