SKIPPER Jim Magilton today stressed the need for Ipswich players to remain calm and hold their nerve for the final countdown.“We must stay relaxed and positive,” urged the 35-year-old midfielder ahead of promotion-chasing Town's key home clash with QPR tomorrow (kick-off 3pm).

SKIPPER Jim Magilton today stressed the need for Ipswich players to remain calm and hold their nerve for the final countdown.

“We must stay relaxed and positive,” urged the 35-year-old midfielder ahead of promotion-chasing Town's key home clash with QPR tomorrow (kick-off 3pm).

“Of course the nerves are going to be jangling for the last 12 games, but there's a hell of a lot to play for and that's why we are involved in football.”

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