Ben Carpendale and Maddie Jordan-Lee celebrated victories at the annual Stowmarket Scenic Seven, which was a sell-out with a bumper field of 445 tackling a seven-mile distance over country lanes, starting from the Mid-Suffolk Leisure Centre and heading out to Onehouse.
Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. Here he compiles a top seven 'H' list after a visit to Harcourt Hill, on the outskirts of Oxford
One of the biggest mixed martial events of the year in this region will be held in Colchester this Saturday. Mark Heath previews a mouth-watering night of fight action at Cage Warriors Academy South East 24.
Suffolk's top young athletes, including the likes of Lewis Sullivan, Riby Vinton and Ben Peck, were in action at the annual Suffolk Schools Cross Country Area Championships, held at Royal Hospital School, Holbrook.
Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. Here he lists his Top Seven 'M' parkruns after last Saturday's visit to Manor Field, Whittlesey, and reveals five others he would like to visit
With the season firmly put to bed and award ceremonies completed, October should be a very quiet month for the cricket world. It isn't going to be, as this is a ground-breaking month for the professional game in this country.
Neil Pollard and Emilie Wix took the individual titles at the annual Stowmarket Half-Marathon, which saw just over 200 runners complete a 13.1-mile rural route from Tomlinson Groundcare premises in Buxhall. The event was organised by Stowmarket Striders.