In his latest column, Olympic coach Nino Severino shares a story of how one local up-and-coming young athlete is using mind coaching to aid his journey to the top of his sport.
The Ipswich Witches have announced the return of asset Cameron Heeps for the 2020 season.
The Ipswich Witches have announced Jake Allen as their first signing for the 2020 Premiership campaign, writes Henry Chard.
Join host MIKE BACON as he chats to former Ipswich Witch and Reading Racer .... JEREMY DONCASTER
Ipswich Witches team boss Ritchie Hawkins knows his side need to 'hit the ground running' to keep up the momentum gained from last season.
Ipswich will race in a seven-team Premiership, with Sheffield Tigers making the move up and Poole Pirates dropping down to the second tier.
MIKE BACON reflects on an exciting 2019 for Ipswich Witches and pinpoints 5 things we have learned
PLAY-OFF FINAL SECOND LEG
Swindon Robins 62 Ipswich Witches 27 Agg: 111-68
Ipswich Witches were well-beaten at the Abbey Stadium this evening as Swindon Robins claimed the Premiership title.
Ipswich Witches ace Richard Lawson says his side are going to Swindon with 'nothing to lose' and everything to gain.
Ipswich Witches skipper Danny King looks ahead to the second leg of the Premiership final against Swindon Robins
MIKE BACON looks back at the first leg on the Premiership final
Ipswich Witches team manager Ritchie Hawkins knows his side face a tough task to turn their Premiership Play-Off Final around but insists they will continue to fight to the end.
Ipswich Witches 41 Swindon Robins 49
Ipswich Witches were beaten 49-41 in the first leg of their Premiership Play-Off Final with Swindon Robins this evening.
Ipswich Witches rider Jake Allen has spoken of his enjoyment of riding for Ipswich in his first season at the club as they prepare for the Premiership Play-Off final against Swindon this evening at Foxhall Stadium, 7.30pm, writes Henry Chard.
Ipswich Witches promoter Chris Louis says the 'feel-good factor' is back at Foxhall.
Ipswich Witches team boss Ritchie Hawkins says he is fully aware what victory over Swindon in the Premiership play-off final would mean to the town.
The Ipswich Witches will have to wait another day to get their Premiership Play-off Final clash with the Swindon Robins underway.
With the Witches versus Robins play-offs in sight, one promoter, one fan and one journalist got together to discuss the big meeting ahead.
Ipswich Witches' play-off podcast special
It's IPSWICH WITCHES v SWINDON ROBINS in the Premiership speedway play-off final... MIKE BACON takes a look at how he feels the final will pan out.
Ipswich Witches will race Swindon Robins in the Premiership final over two legs next week.
Witches set for play-off final next week at Foxhall
Join host MIKE BACON for a fun speedway podcast with Ipswich Witches skipper Danny King and Witches team boss Ritchie Hawkins.
Ipswich Witches' home leg of the Premiership Play-Off final scheduled for Thursday 10th October has been postponed to allow the second semi-final to run on that night.
Ipswich Witches skipper Danny King reflects on an incredible semi-final clash with Poole Pirates
Ipswich Witches will face either the Swindon Robins or Wolverhampton Wolves in the Premiership Play-Off final over two legs on Thursday 10th October and Monday 14th October.
MIKE BACON takes a look at one of the most dramatic speedway meetings at Foxhall Heath for many, many seasons.
Ipswich Witches 54 Poole Pirates 36 Agg: 94-86 to Ipswich