TODAY is D-day for nominated housemates Stu and Rachel - but it's Ipswich born contestant Darnell who seems to be under the most strain.

TODAY is D-day for nominated housemates Stu and Rachel - but it's Ipswich born contestant Darnell who seems to be under the most strain.

First the musician covered his armpits and nipples in chocolate for Mikey to lick off before he took on a bout of solo dish washing at 4am in the morning.

As he scrubbed, the 26-year-old told himself off - saying that going on the show was “one of the worst decisions of my life” and that he doesn't even like people on reality TV.

His monologue also included concerns about revealing his insecurities to Big Brother viewers, comparing it to giving people a “loaded gun.”

While Darnell battles with his inner demons, Stu and Rachel will find out tonight who will be the latest housemate to leave the show.

Weepy muscleman Stu is the hot favourite to get voted out.