Seven adrenaline pumping activities in Suffolk and north Essex

LOVING IT: Hilary Payton falling from 13,000 feet over Beccles. Picture: CONTRIBUTED

LOVING IT: Hilary Payton falling from 13,000 feet over Beccles. Picture: CONTRIBUTED - Credit: Archant

Are you looking to get your fix of adrenaline rushes this summer? Take a look at our list of activities that will not disappoint.

Tarzan Swing at Go Ape. Picture: DENISE BRADLEY

Tarzan Swing at Go Ape. Picture: DENISE BRADLEY - Credit: EDP, Archant

Go Ape, Thetford

Get your adrenaline pumping as you swing from tree to tree on Tarzan swings, climb rope ladders and whizz across zip wires.

Go Ape was opened in 2002 and is based within the 50,000 acres of Thetford Forrest, packed full of excitement and beautiful scenery.

Prices for 16s and over is £33, and 10 to 15-year-olds cost £25.

For more information please visit their page.

Climbing at the Cragg climbing wall, Stowmarket. Picture: CONTRIBUTED

Climbing at the Cragg climbing wall, Stowmarket. Picture: CONTRIBUTED - Credit: Lucy Taylor

The Cragg Climbing Wall, Stowmarket

Test your climbing strength or even overcome a fear of heights with the 330 square metres of wall space at the Mid Suffolk Leisure Centre.

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The Cragg is great for anyone of all ages to put themselves to the test and conquer the large bouldering and traverse wall.

Prices range between £4 and £6.95 for 90 minute sessions, and private tuition is available.

For more information please visit their page.

Paintballer gets a direct hit. Picture: DMITRY KALINOVSKY

Paintballer gets a direct hit. Picture: DMITRY KALINOVSKY - Credit: Getty Images/iStockphoto

Gunsmoke Paintball, Colchester

Get yourself straight into the battlefield in Gunsmoke’s five exhilarating game zones.

Whether you are coming alone or with a group of friends, you will not get anything less than an action packed day.

Prices begin from £10 and all players must be over 12.

For more information please visit their page.

Can you escape? Picture: IPSWICH ESCAPE ROOMS

Can you escape? Picture: IPSWICH ESCAPE ROOMS - Credit: Archant

Ipswich Escape Rooms

Can you handle the pressure and solve the puzzles to get out of the brand new escape room, or will you be trapped for good?

In teams of two to five people, you have to work together to figure out how to escape before the hour is up.

Prices begin from £15 per person depending on the amount booking.

For more information please visit their page.

A close race at Beacon Rally Karts. Picture: CONTRIBUTED

A close race at Beacon Rally Karts. Picture: CONTRIBUTED - Credit: contributed

Beacon Rally Karts, Woodbridge

Start your engines and race your way around the off-road tracks in karts that can reach up to 35mph.

With three racetracks on the site and four different kart sizes, Beacon Rally Karts meets the needs of all ages.

Adult prices begin from £19.

For more information please visit their page.

Emma Wright on her skydive at Beccles Airfield. Picture: CONTRIBUTED

Emma Wright on her skydive at Beccles Airfield. Picture: CONTRIBUTED - Credit: Archant

UK Parachuting, Beccles

Tick skydiving off your bucket list and jump from a plane at over 13,000 feet and exceed speeds of 120mph.

Once your highly experienced instructor opens the parachute, you will then enjoy beautiful views as you make your decent to the ground.

Prices begin from £185 per person.

For more information please visit their page.

Skiing at the Suffolk Ski and Leisure Park. Picture: ANDY ABBOTT

Skiing at the Suffolk Ski and Leisure Park. Picture: ANDY ABBOTT - Credit: Archant

Suffolk Ski and Leisure Park, Ipswich

Ranging from skiing and snowboarding to ringos and climbing walls, Suffolk Ski and Leisure Park offers a great range of all-weather activities that will get your blood pumping.

After you have finished the snow sports, you can relax with a game of golf or a bite to eat at The Lodge restaurant.

For more information please visit their page.