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Barcelona

Helen Davies is bang on course to smash her personal best for the marathon, when she defends her Brighton Marathon title next month.

Sudbury

Stansted Airport saw more 1.87 million passengers pass through the airport in February, an increase of 8.2% over the same month in 2018.

United Kingdom

He might not get there as quickly as the Formula One cars - but David Last will cross the finish line at this year's Spanish Grand Prix nonetheless after a colossal 800-mile walk for charity.

France

Helen Davies and Ramadan Osman blasted around a fast, flat 13.1-mile course, in excellent running conditions, to post fine individual victories at the annual Great Bentley Half-Marathon on Sunday.

Peterborough

Helen Davies was not only the first female, but also first overall, as she produced a personal best performance at the Snetterton Race Track 10K on an ice-cold Sunday morning in Norfolk.

University of Suffolk

After Sir Andy Murray's emotional press conference when he announced he would be retiring from tennis, TalkSport presenter and former Ipswich player Alan Brazil had a bit to say about the sportsman's tears.

Daily Times

The critically acclaimed documentary focusing on the life of legendary former Ipswich Town manager Sir Bobby Robson is now available on Netflix.

Andy Warren

In his weekly column, MIKE BACON asks what has happened to Ipswich Town FC? And who is to blame?

Paul Hurst

ANDY WARREN spoke to Ipswich Town No.2 Stuart Taylor about his journey from cleaning Paul Lambert's boots at St Mirren to assisting him at Portman Road.

George Burley

Suffolk athlete, Kieran Clements, who shot to fame as a junior by scooping a host of national titles in 2011, will make his senior debut in an England vest this weekend.

Instagram

Helen Davies produced her most satisfying run, over the marathon distance, at the recent Scotiabank Toronto Waterfront Marathon to burst into the top three of the quickest female marathon runners in the UK for this year.

United Kingdom

A cyclist has described the moment he escaped serious injury after crashing on an epic 6,000-mile charity trek.

Instagram

Fans of Suffolk's own superstar have one final chance to see him live in concert at Chantry Park in Ipswich - as new tickets for his European tour are released today.

Ed Sheeran

DanceEast, on Ipswich Waterfront, is playing host to one of the world's leading dance companies next week. Jasmin Vardimon is marking her 20th anniversary with an exploration of the Medusa legend. Arts editor Andrew Clarke spoke to her

Andrew Clarke

There's one last chance to see Ed Sheeran in Ipswich this summer as the Suffolk popstar announces his final gig in Chantry Park on the August Bank Holiday Monday.

France

Sam Barker is a Suffolk based entrepreneur, who helped launch Sliide, a Mobile Technology start-up in 2013, with two friends Corbyn Munnik (CEO) and Frankie Kearney (COO), straight from University. Last year, Sliide won "Most Innovative App in the World" at Mobile World Congress in Barcelona, which is dubbed the 'Oscars of Mobile'. He spoke to Gina Long, who also happens to be his mother.

Ipswich Hospital

Ed Sheeran's return to his home county will conclude a bumper European tour with 23 shows across 15 countries.

ipswich

Mike Bacon remembers Kevin Beattie, from European nights at Portman Road, to the cricket pitches of Ipswich!

Kevin Beattie

Solo travel represents freedom and independence, and is an experience everyone should encounter at least once says Emily Cotton

Barcelona

Helen Davies and Jack Millar both smashed the course record on their way to impressive victories at the Ipswich Twilight 10K road race, held in the town on a balmy last Friday evening.

Ipswich Building Society

If you gaze out over the water from Felixstowe Port, you might catch sight upon a ship so large, it would make Titanic look measly in comparison.

NHS

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