Helen Davies is bang on course to smash her personal best for the marathon, when she defends her Brighton Marathon title next month.
Stansted Airport saw more 1.87 million passengers pass through the airport in February, an increase of 8.2% over the same month in 2018.
He might not get there as quickly as the Formula One cars - but David Last will cross the finish line at this year's Spanish Grand Prix nonetheless after a colossal 800-mile walk for charity.
Helen Davies and Ramadan Osman blasted around a fast, flat 13.1-mile course, in excellent running conditions, to post fine individual victories at the annual Great Bentley Half-Marathon on Sunday.
Helen Davies was not only the first female, but also first overall, as she produced a personal best performance at the Snetterton Race Track 10K on an ice-cold Sunday morning in Norfolk.
After Sir Andy Murray's emotional press conference when he announced he would be retiring from tennis, TalkSport presenter and former Ipswich player Alan Brazil had a bit to say about the sportsman's tears.
The critically acclaimed documentary focusing on the life of legendary former Ipswich Town manager Sir Bobby Robson is now available on Netflix.
In his weekly column, MIKE BACON asks what has happened to Ipswich Town FC? And who is to blame?
ANDY WARREN spoke to Ipswich Town No.2 Stuart Taylor about his journey from cleaning Paul Lambert's boots at St Mirren to assisting him at Portman Road.