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Dublin

Suffolk's Lewis Sullivan crowned his first-ever run in an England vest by storming to victory at the SIAB Homes Countries Schools International, held in Dublin on Saturday.

Ireland

Ipswich Town boss Paul Lambert has admitted Barry Cotter still has plenty of work to do if the Irishman is to force his way into his senior side.

Mick McCarthy

Suffolk's junior boys had a sensational day at the English Schools Cross Country Championships.Carl Marston reports on a historic result

United Kingdom

Suffolk's junior boys' team had a remarkable day at the annual English Schools Cross Country Championships, held at a very wet and windy Leeds yesterday.

Daily Times

It may be over 300 miles as the crow flies between Ipswich and Dublin but that doesn't mean that Suffolk won't be marking St Patrick's Day.

Ipswich

Ipswich Town have given a string of young players their first pro deals this season. ANDY WARREN takes a look at those looking to make their mark at the club.

Cole Skuse

In his weekly column, Mike Bacon admits he enjoys the Six Nations, while also looking forward to the speedway season!

Mike Bacon

Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. This week he heads off to Ellenbrook Fields parkrun

Ireland

Iain Dale says things are looking up for Theresa May this week, but there's a long way to go to see if a good Brexit deal will define her time at 10 Downing Street

Theresa May

A retail park in Clacton-On-Sea has been bought by regeneration developer and investor U+I for £11.3m.

Iceland

Ipswich has a long history of printing and manufacturing - and PDC BIG is making it big, in the niche world of employee badges and identification, business cards and other products for public events and conferences.

Ipswich Building Society

It's not unusual to hear an athlete training for a big event say they 'live in the gym'. But for James Webb, as he prepares for a world title shot, that is literally true.

MMA

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