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Dublin

Suffolk's Lewis Sullivan crowned his first-ever run in an England vest by storming to victory at the SIAB Homes Countries Schools International, held in Dublin on Saturday.

Ireland

Ipswich Town boss Paul Lambert has admitted Barry Cotter still has plenty of work to do if the Irishman is to force his way into his senior side.

Mick McCarthy

Suffolk's junior boys had a sensational day at the English Schools Cross Country Championships.Carl Marston reports on a historic result

United Kingdom

Suffolk's junior boys' team had a remarkable day at the annual English Schools Cross Country Championships, held at a very wet and windy Leeds yesterday.

Daily Times

It may be over 300 miles as the crow flies between Ipswich and Dublin but that doesn't mean that Suffolk won't be marking St Patrick's Day.

Ipswich

Ipswich Town have given a string of young players their first pro deals this season. ANDY WARREN takes a look at those looking to make their mark at the club.

Cole Skuse

In his weekly column, Mike Bacon admits he enjoys the Six Nations, while also looking forward to the speedway season!

Mike Bacon

Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. This week he heads off to Ellenbrook Fields parkrun

Ireland

Iain Dale says things are looking up for Theresa May this week, but there's a long way to go to see if a good Brexit deal will define her time at 10 Downing Street

Theresa May

A retail park in Clacton-On-Sea has been bought by regeneration developer and investor U+I for £11.3m.

Iceland

Ipswich has a long history of printing and manufacturing - and PDC BIG is making it big, in the niche world of employee badges and identification, business cards and other products for public events and conferences.

Ipswich Building Society

It's not unusual to hear an athlete training for a big event say they 'live in the gym'. But for James Webb, as he prepares for a world title shot, that is literally true.

MMA

Former Ipswich Town goalkeeper Shane Supple has announced his retirement from football for a second time, due to a persistent hip injury.

Roy Keane

Jonas Knudsen won his fifth Danish cap as his side beat Austria 2-0 in Herning last night.

Jonas Knudsen

Ipswich Town winger Gwion Edwards will have added motivation and confidence following his long-awaited return to the Wales squad.

Ireland

Ipswich Town winger Gwion Edwards has been called up as a late addition to the Wales squad.

Paul Hurst

The musical Once has proved itself to be a contemporary classic that tells an aspirational story full of tears and laughter. Arts editor Andrew Clarke speaks to director Peter Rowe and the cast as the play opens the New Wolsey's autumn season

Andrew Clarke

Booker Prize winner John Banville on alter-ego Benjamin Black, why he hates summer, the beauty of a dishwasher manual and Norwich's one-way systems

University of East Anglia

Jonas Knudsen will be with the Denmark side for this weekend's clash with Wales after contractual dispute between the squad and the Danish FA (DBU) was resolved.

Tom Lawrence

From Motown sounds to a musical adaptation of DreamWorks animation Madagascar, there are many theatrical treats in Suffolk and North Essex over the coming weeks.

Sudbury

A former law lecturer who fled the country before being convicted of possessing indecent images of children has reappeared in court charged with raping a girl under 13.

Suffolk police

A 56-year-old man who was arrested in Romania almost three years after fleeing a Crown Court trial, has been returned to the United Kingdom and also charged with 11 additional offences.

Suffolk Police

Ipswich Town manager Paul Hurst is very grateful that owner Marcus Evans agreed to fund a training camp in Spain.

Paul Hurst

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