An academic whose 63-page report examined gangs and county lines in Suffolk believes a shift in the drug market caused a nationwide rise in violent crime.
Suffolk farmers fear their industry will be at the sharp end of Brexit, and feel deep frustration at the way in which it is being handled by politicians.
Suffolk's Lewis Sullivan crowned his first-ever run in an England vest by storming to victory at the SIAB Homes Countries Schools International, held in Dublin on Saturday.
Eight of Suffolk's most talented young sportsmen and women have been given a huge helping hand with the future careers thanks to a charity funding boost.
What makes a great British film? Something that captures the essence of the British character or sense of humour. Which of these Great British Films have you seen?
Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. Here he heads to the Thurrock parkrun, Orsett Heath
A Suffolk singer who penned her debut single about conquering mental health demons has released a music video for the hit - featuring a Jamiroquai star.
A pair of historic diesel locomotives are to be revved up for a special tour of the region to mark the end of an era - and the launch of a modern railway age.
A reformed gangster who survived seven stabbings and nearly lost a leg to drugs believes many of today's safeguarding policies should be consigned to a drawer and forgotten about.
Roy Goldsmith came to Suffolk, adored it and found love. Here his partner Carol Whitmore looks back at his time at the helm of The Froize at Chillesford, his role as steward of the GRE/AXA social club and their disastrous first date.
The family behind Huffers in Sudbury are putting the final touches to their latest venture - a new fish restuarant which is set to open in Ipswich town centre next month.
He started working the same year that England won the world cup, the BBC first broadcast in colour and the first credit card was launched in the UK, but now, after five decades of service, this power worker from Stonham Aspal is retiring.