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Netherlands

Actress Jameela Jamil's recent loo stories have started a social media frenzy, but our columnist thinks we should all (her included) get over our phobia of toilet talk.

United Kingdom

Bosses of big tourist attractions in East Anglia fear Brexit will have a huge impact if they can no longer import and export live animals and birds.

European Union

BBC Radio Suffolk's Mark Murphy says he has it on good authority that feeding bread to the swans is perfectly fine. Do you agree though?

BBC

Shoppers in Ipswich have had their first chance to taste the region's latest produce - cherry tomatoes from the new giant greenhouse at Great Blakenham.

BBC

Suffolk had a terrific day at the English National Cross Country Championships, spearheaded by Ben Peck's marvellous victory in the under-13 boys' race.

United Kingdom

Chelsea loanee Trevoh Chalobah is not sure where he will be playing his football next season but has not completely ruled out a return to Ipswich Town.

Netherlands

The overlap of cross country and road running is always a busy time. Athletics correspondent Carl Marston spotlights various events, recent and future, and plots Suffolk runner Jack Millar's fine progress on the international stage

United Kingdom

Seventeen-year-old year-old Habebul Islam, last year's junior captain at Ipswich Golf Club, has made an encouraging start to the new season.

United Kingdom

The skeleton of the new "The Hold" heritage centre and records office in Ipswich is now taking shape on the campus of the University of Suffolk.

Suffolk County Council

A former NHS consultant surgeon sacked for alleged misconduct has won the right to appeal her dismissal following a successful crowdfunding campaign.

Ipswich Hospital

Our columnist reveals some of the strangest relationships of all time - can you compete with any of these?

BBC

Remember when cars seemed to be part of the family, and even had nicknames? Here are memories from around the area of the vehicles our mums, dads and grandparents drove when we were young.

Ipswich

Jake Nicholls began riding a motorbike at just three years old, taking part in his first race on his 6th birthday, which he went on to win. Up until the age of 16, Jake raced Junior Motocross Bikes before turning professional. He was just 17 when he competed in his first World Championship. Sadly, an injury caused Jake to retire from the World Championship Scene in 2017. His highlights were being placed 4th in the World Championship 2012 and reaching the podium at the British Grand Prix. Last year Jake joined his father, Suffolk businessman Guy Nicholls, at Tru7 Group, where he is Operations Manager. Jake competes in the British Motocross Championship and loves living in Suffolk. He talks to Gina Long MBE

Suffolk

Top Suffolk athlete John (Jack) Millar celebrated his first appearance in an England senior vest, by taking two Maths exams!

United Kingdom

Roll-on/roll-off capacity at the Port of Felixstowe is set to be boosted by more than 40% as shippers seek to minimise risks from Brexit.

United Kingdom

Slade, Abba or even Timmy Mallett? Which was the first cassette you ever bought? Following reports that cassettes are making a comeback, people have been recalling the first tape they owned.

BBC

The loss of major companies in the south Suffolk area over the last 18 months is a "worrying trend", according to a county councillor.

James Cartlidge

Genocide survivors and historians will meet with school pupils at the University of Suffolk for a Holocaust Memorial Day event.

University of Suffolk

The Suffolk County Cross County Championships were dominated by 'international' athletes this year, in terms of the senior races.

United Kingdom

Peterson UK, a major logistics and service provider to the offshore energy industry, has concluded a new long-term agreement with Associated British Ports to establish a new operational and logistics base in Lowestoft.

United Kingdom

A Suffolk Action Group is calling for the government to investigate a series of energy projects which they say will cause a "lifetime of destruction" in rural parts of east Suffolk.

United Kingdom

Don't call the Foreign Office unless you've got a real emergency- which does not include asking what the plot of Braveheart is!

Poland

Suffolk Owl Sanctuary has been overwhelmed by offers of towels for injured owls - but is now appealing for used Christmas trees for meerkats to play with.

Facebook

One of the bosses of a leading Ipswich-based manufacturing firm has sounded warnings over the impact of Brexit.

European Union

Ipswich Town manager Paul Lambert has backed the campaign to honour Blues legend Kevin Beattie with a statue outside Portman Road.

George Burley

Suffolk athlete John (Jack) Millar loved every minute of his first taste of major international competition, at last weekend's European Cross Country Championships, held in Tilburg, Netherlands.

France

Former Strictly Come Dancing professional Ian Waite reminisces trips to Pakefield Pontins and reveals who he wants to lift the glitterball trophy.

United Kingdom

MPs from across the region are still trying to work out what will happen next on Brexit as Prime Minister Theresa May started at whistle-stop tour of European capitals after pulling Tuesday's vote in the House of Commons.

Theresa May

After coming off the HRT tablets, Lynne is looking for new ways to tackle the effects of menopause. She's not sure this latest gizmo works.

BBC

The Suffolk duo of John (Jack) Millar and Emily Moyes both featured in medal-winning squads at the European Cross Country Championships, staged at Tilburg in Netherlands today.

France

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