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Northampton

Suffolk's Lewis Sullivan crowned his first-ever run in an England vest by storming to victory at the SIAB Homes Countries Schools International, held in Dublin on Saturday.

Ireland

Ipswich Town footballer Jordan Roberts has been hit with six penalty points on his licence for driving at more than twice the speed limit near the club's Portman Road ground.

Paul Hurst

Suffolk's junior boys had a sensational day at the English Schools Cross Country Championships.Carl Marston reports on a historic result

United Kingdom

Suffolk enjoyed remarkable success at the annual Inter-Counties Cross Country Championships, with both Ruby Vinton and Ben Peck tasting victory in the under-13 races on an unforgettable day at Loughborough last Saturday.

United Kingdom

Fears are growing about the long-term future of Marks and Spencer in Ipswich town centre after it emerged that the company has been looking for a site on the edge of the town to open a new food store.

Paul Clement

Suffolk rugby talent Tui Uru has signed for the Northampton Saints.

United Kingdom

The overlap of cross country and road running is always a busy time. Athletics correspondent Carl Marston spotlights various events, recent and future, and plots Suffolk runner Jack Millar's fine progress on the international stage

United Kingdom

Two smokers have been fined a total of £440 after being spotted dropping cigarette butts on the streets of Ipswich.

Ipswich Borough Council

The director of a new employment agency for drivers in Suffolk says that with Brexit around the corner, the shortage of drivers in the UK is getting to "crisis point".

United Kingdom

Martin Tilley turns 80 this weekend, and he plans to celebrate by running the Bury St Edmunds parkrun!

Northampton

Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. This week he heads off to Ellenbrook Fields parkrun

Ireland

Suffolk Schools enjoyed a successful day at the annual Anglian Schools Cross Country Championships, claiming three individual victories from the eight races at Abington Park, Northampton, on Saturday.

Ipswich School

Ruby Vinton produced a terrific sprint finish to retain her under-13 girls' title at the South of England Cross Country Championships, which were staged at the notoriously tough Parliament Hill Fields on Hampstead Heath in north-west London on Saturday.

United Kingdom

The very talented Ruby Vinton posted the biggest victory of the day, opening up a huge gap in the junior girls' race on a cold but dry morning at the annual Suffolk Schools Series B Championships, held at Woodbridge School.

Northampton

The reputation of Woodbridge as an interesting shopping destination is enhanced by its range of independent traders.

United Kingdom

For a star of TV comedy panel shows to bring his Hoedown to a half empty Ipswich Corn Exchange must have been a bit of a comedown.

BBC

Ipswich Cornhill has been reopened after its nine-month reconstruction - but where does this leave the centre of the town, and what future does retailing have in Suffolk's county town?

Post Office

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