Suffolk enjoyed remarkable success at the annual Inter-Counties Cross Country Championships, with both Ruby Vinton and Ben Peck tasting victory in the under-13 races on an unforgettable day at Loughborough last Saturday.
The overlap of cross country and road running is always a busy time. Athletics correspondent Carl Marston spotlights various events, recent and future, and plots Suffolk runner Jack Millar's fine progress on the international stage
Ruby Vinton produced a terrific sprint finish to retain her under-13 girls' title at the South of England Cross Country Championships, which were staged at the notoriously tough Parliament Hill Fields on Hampstead Heath in north-west London on Saturday.
The very talented Ruby Vinton posted the biggest victory of the day, opening up a huge gap in the junior girls' race on a cold but dry morning at the annual Suffolk Schools Series B Championships, held at Woodbridge School.