The Ipswich Witches 2019 roster has now been revealed. And with the team complete MIKE BACON takes a look at the 1-7 and gives his thoughts on the season ahead - as the Witches head back into the Premiership
More empty shop windows have appeared in East Anglian town centres as one of the largest menswear retailers in the UK has gone into administration for the second time in two years, after failing to find anyone to take it over.
Ipswich Town boss Paul Hurst has responded to criticism surrounding his decision to leave two World Cup players on the bench and admitted he may put Bartosz Bialkowski back in goal at Leeds United tomorrow night.
This summer, a Suffolk pub became the first in the UK to go cashless. But the Boot in Freston, isn't the first company in the county to do away with cash - several other local business people are finding that more and more, its card - not cash - that's king.