In this week's column, Mike Bacon takes a look England's latest impressive performances and the return of cricket
Suffolk's Lewis Sullivan crowned his first-ever run in an England vest by storming to victory at the SIAB Homes Countries Schools International, held in Dublin on Saturday.
How well do you know these classic dishes from England, Ireland, Scotland and Wales?
This month Katy Sandalls looks at some huge changes to women's football in Suffolk.
Ipswich Town fan Julie McCreadie became the UK's youngest female newspaper editor. She was a livewire who proposed in public on the London train, too
Clacton Pier's most iconic ride is set to return this weekend after a winter break in Scotland.