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Spain

We've never been on a cruise before - but when my wife Judy and I were offered the chance to spend seven days with Ipswich-based Fred. Olsen on its Boudicca ship sailing from Dover to Tenerife we simply couldn't resist.

Spain

When it comes to our summer holiday this year we are sticking even closer to home than usual, writes Natalie Sadler.

National Trust

A Suffolk Punch horse has travelled over a 1000 miles to return home after living in Spain for the past 14 years.

Facebook

The new Audi A1 has been given a mean-looking facelift and an upgrade to the brilliant MQB platform. We take a better look…

United Kingdom

Ipswich Town are set to spend pre-season in Germany, with general manager of football operations Lee O'Neill confirming the summer trip is in the planning stage.

Paul Hurst

He might not get there as quickly as the Formula One cars - but David Last will cross the finish line at this year's Spanish Grand Prix nonetheless after a colossal 800-mile walk for charity.

France

Terry Hunt admits in his 52 years as an Ipswich Town fan, this is the lowest point. But now it's time to rebuild

Terry Hunt

Shoppers in Ipswich have had their first chance to taste the region's latest produce - cherry tomatoes from the new giant greenhouse at Great Blakenham.

BBC

Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. This week he heads to Hockley Woods in South-East Essex

United Kingdom

The overlap of cross country and road running is always a busy time. Athletics correspondent Carl Marston spotlights various events, recent and future, and plots Suffolk runner Jack Millar's fine progress on the international stage

United Kingdom

A big-name retail chain has raised concerns over potential post-Brexit disruption at deep sea ports sparking worries over the impact of leaving the EU on Britain's biggest container port of Felixstowe.

European Union

Almost 100 former pupils of Northgate Grammar School got together for a big reunion in Ipswich on Friday - with some travelling thousands of miles to meet up with their old schoolmates.

Spain

Whitton United will stage the KBB Suffolk FA Grassroots Festival for a second successive season, writes Nick Garnham.

UEFA

Orkney has been crowned the UK's best place to live in an annual quality of life survey. But can that be right? Surely Suffolk must have a decent shout?

Ipswich

What will you spot in your garden this weekend?

United Kingdom

Loving tributes have been paid to a "much-adored" husband and father after a crash on the M11, near Stansted Airport.

Essex Police

Top Suffolk athlete John (Jack) Millar celebrated his first appearance in an England senior vest, by taking two Maths exams!

United Kingdom

After Sir Andy Murray's emotional press conference when he announced he would be retiring from tennis, TalkSport presenter and former Ipswich player Alan Brazil had a bit to say about the sportsman's tears.

Daily Times

Stansted Airport recorded its busiest ever year as it welcomed over 28 million passengers in 2018, an increase of 2.1 million passengers and 8.1% per cent over the previous 12 months.

China

The Suffolk County Cross County Championships were dominated by 'international' athletes this year, in terms of the senior races.

United Kingdom

Romantic, enchanting, passionate and charismatic, Russian ballet holds a special magic that continues to captivate.

France

One minute you're curled up, savouring the latest Agatha Christie mystery. The next, 50 years have passed in a flash. Still, looking back at books of yesteryear does raise happy memories

Spain

Don't call the Foreign Office unless you've got a real emergency- which does not include asking what the plot of Braveheart is!

Poland

She has spent two years and thousands of pounds trying to get back her beloved pet who is running wild - but Mel Perry will not give up.

Facebook

Ipswich Town manager Paul Lambert has backed the campaign to honour Blues legend Kevin Beattie with a statue outside Portman Road.

George Burley

As we look ahead to 2019's TV treats, let's pause for a moment to look back at the last year's biggest hits on the small screen - from Royal Weddings to bodyguards, heartbreaking football matches to battling chimpanzees, TV writer Cory Varney picks his top 10.

Harry

Suffolk athlete John (Jack) Millar loved every minute of his first taste of major international competition, at last weekend's European Cross Country Championships, held in Tilburg, Netherlands.

France

This week, Peter Sharkey looks at why thousands of people are using lifetime mortgages to buy a home in the sun.

European Union

Charlotte's recipes is inspired by the head chef at No1 Cromer.

Spain

Ben David and Cai James have been keen rivals during their amateur days at Colchester Golf Club. Now both are professionals, writes Tony Garnett.

Cup

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