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Suffolk FA Womens Cup

Ipswich Town 14

Brantham 0

Ipswich Town Women continued their march towards winning a fifth successive Suffolk FA Women’s Cup trophy with a ruthless 14-0 quarter-final victory over Brantham Athletic at The Goldstar Ground, Felixstowe on Sunday, writes Kieren Standley

Ipswich

Spring is just around the corner in Suffolk and Essex as East Anglia prepares for less frost and warmer weather - signalled by the first snowdrops of the year.

Sudbury

Suffolk skipper Adam Mansfield has welcomed plans to revamp the landscape of Minor Counties cricket from 2020 onwards, writes Nick Garnham.

Sudbury

A Sudbury man whose life was saved thanks to his wife’s knowledge of CPR has welcomed news of our new campaign to increase the number of people in Suffolk trained in the life-saving skills.

NHS

A woman has appeared in court charged with allegedly sending bomb hoxes and attempted robbery.

Ipswich Crown Court

The Guildhall project in Bury St Edmunds is among four Suffolk projects shortlisted for awards, as RICS announces its 2019 awards shortlist for the East of England.

Sudbury

This weekend’s visitors to The Goldstar Ground, Tilbury, on a good run of form at present, having chalked up three clean sheets on the bounce including an impressive 3-0 win at home last Saturday to Canvey Island, writes Barry Grossmith.

Cup

Today we launch a joint campaign - Learn to be a Lifesaver - to help get more people in Suffolk trained in CPR.

Sudbury

A sneak thief stole 200 single red roses worth £1,000 from a Sudbury florists shop.

Suffolk police

AFC Sudbury boss Mark Morsley is confident any ‘doubters’ among his club’s fans have been won over by his side’s performances and results this season.

Mike Bacon

Market traders in Ipswich have been offered the chance of joining the new Farmer’s Market that is due to start on the Cornhill once a month from April.

Post Office

Whoever wins out of rivals Leiston and Lowestoft Town will be favourites to lift this season’s Suffolk Premier Cup, writes Nick Garnham.

Cup

In the latest round-up of the local rugby action, Colchester and Sudbury enjoy wins in London One North, while Stowmarket and Southwold both triumph in the league below.

Sudbury

In the latest in our Series on the ever-popular parkruns across Suffolk and North-East Essex, we spotlight yesterday’s windswept Great Cornard parkrun

Sudbury

Felixstowe & Walton travel to AFC Sudbury on Saturday full of confidence with three wins on the bounce and no goals conceded during that period, writes Barry Grossmith.

Mark Morsley

In her latest column Katy Sandalls discusses the benefits of bringing the Suffolk’s Women’s County Cup Final home to Portman Road – and why that’s important for local football.

Sudbury

Celebrate your local independent restaurant on National Pizza Day (February 9).

ipswich

Woodpeckers Private Nursery in Sudbury celebrated their 18th birthday last week, with party food, cakes and dancing with Cheeky Chimps dance school.

Sudbury

Ipswich Town FC will stage an unprecedented six Suffolk FA County Cup Finals at Portman Road this season, writes Nick Garnham.

Cup

Iris Button’s first novel was published in 2003. After marrying her husband David in 1959, they needed bigger premises for their business, so they moved from Surrey to Bury St Edmunds, which they called home for 50 years. After having two daughters and a son, they are now great grandparents, retired in Barbados. Iris has written 17 books. She talks to Gina Long MBE

Sudbury

Remember when cars seemed to be part of the family, and even had nicknames? Here are memories from around the area of the vehicles our mums, dads and grandparents drove when we were young.

Ipswich

Felixstowe & Walton welcome Julian Dicks’ high-flying Heybridge Swifts to The Goldstar Ground this Saturday, hoping to follow up on last week’s win at home to Great Wakering Rovers, writes Barry Grossmith.

Sudbury

AFC Sudbury boss Mark Morsley is looking for a more offensive threat when his side travel to Brentwood this weekend in a Bostik North fixture.

Mark Morsley

Hundreds of small Suffolk businesses could be about to get a rate relief boost in a move designed to support the High Street.

Mid Suffolk District Council

Homes across Suffolk are set to see their council tax bills rise by around £65 from April, after county council budget proposals were approved.

Tim Passmore

A Suffolk man has admitted growing and intending to supply cannabis after being caught with almost £2,000 worth of the drug following a traffic stop.

Sudbury

Andrew Rooke and Daisy Glover both made it three-wins-out-of-three, in this season’s Suffolk Winter League, following the third event hosted by Stowmarket Striders at Haughley Park.

Sudbury

The Babergh district has been voted one of the best 30 places in the UK to live in an annual quality of life survey.

Sudbury

Plans have been unveiled for a modern new ambulance facility in West Suffolk which will free up paramedics to spend more time with patients.

NHS

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