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Athletics correspondent Carl Marston is travelling around the region (and beyond) running in different parkruns. Here he heads to the Thurrock parkrun, Orsett Heath

The latest wave of acts heading to Latitude Festival for its 14th year this summer have been announced.

A Suffolk farming family has scooped a top national accolade at a rural awards event.

The royal's New York party has been much reported and speculated upon. Our columnist reveals more about the tradition.

In a week that saw goalkeeping legend Gordon Banks pass, Nino reflects on Banks' career and Nino looks at the time he spends at ITFC Academy with young keepers

Our columnists shares 10 typical 'dad' moves that have children cringing.

A pair of land agents will complete a 125-mile kayak race in under 30 hours to raise money for two Suffolk charities.

Placards at the women's vote centenary celebrations read: "Let's finish what the Suffragettes started", and there is certainly plenty of progress still to be made in the ongoing fight for women's equality. Fortunately, there are plenty of brave and inspiring women leading the way.

As we look ahead to 2019's TV treats, let's pause for a moment to look back at the last year's biggest hits on the small screen - from Royal Weddings to bodyguards, heartbreaking football matches to battling chimpanzees, TV writer Cory Varney picks his top 10.

It's been a year for presenters to hang up their microphones, for iconic programmes to reach milestones and for stars to fall from grace. We look back at a year of television, starting with January to June.

One of the region's MPs has been praised for showing leadership in efforts to normalise testing for HIV after he himself was tested for the virus.

These days, I make my living as the business writer for the East Anglian Daily Times. But for seven years until the summer of 2017, I was a freelance journalist living in Abu Dhabi, regularly reporting on news in the UAE for the main English newspaper out there - The National - and also on occasion under pen names for national newspapers in the UK.

As the Prince of Wales turns 70 on November 14, people across East Anglia will be recalling their meetings with him over the years. Here we look back at his links with the region.

One Suffolk jewellery maker has had a right royal result after the Duchess of Sussex Meghan Markle was spotted wearing a pair of her earrings in New Zealand.