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Thurlow One

Framlingham Town 1

March Town 6

An 11 minute hat-trick from Toby Allen in the early stages of the second half set March on their way to a convincing win over a struggling Fram side who have yet to taste victory in the league this season, as they remain near the foot of the table, writes Dave Meeson.

Football

The Suffolk superstar has taken to Instagram to share a picture of a derby grudge match where he is wearing a full Ipswich Town kit.

Ed Sheeran

The Suffolk Premier Cup is to remain as a knock-out competition for the 2019-20 season, writes Nick Garnham.

Football

In his latest column, Nino Severino discusses the impact that England's Lionesses and their run to the World Cup semi-finals will have on a generation of youngsters.

Football

In this week's column, Nino Severino shares his pride at seeing close friend and former Ipswich Town star Martyn Waghorn score at Wembley, and the grit he and wife Leoni have shown to achieve success.

Martyn Waghorn

This season's Suffolk County Schools' FA Cup Finals ended with the last final being the only one to go to extra-time.

Football

Retiring Bildeston Rangers manager David Lorimer Senior said he was 'fuming' at his players in the KBB NEFF Suffolk Junior Cup Final, writes Nick Garnham.

Football

Ipswich Valley Rangers won three titles at the Crown Imperial Youth Cup Finals Day, writes Nick Garnham.

Football

Ipswich Town's Under 23s are looking to end their season on a high - but the real success will be whether the club's young players can make the grade in the first-team.

Ipswich Town

Richard Powell is the latest recipient of The FA 50-Year Service award.

Football

Evo-Stik South Premier

Halesowen Town 0

Leiston 0

Leiston drew 0-0 at Halesowen Town on Saturday, moving up one place to 12th in the league table.

Football

Leiston boss Stuart Boardley said his side's profligacy in front of goal almost cost them dear in their KBB NEFF Suffolk Premier Cup semi-final, writes Nick Garnham.

Cup

The Ipswich Town manager Paul Lambert has sparked a debate on social media after being sent to the stands during Ipswich Town's derby day clash with rivals Norwich City.

Paul Lambert

A Suffolk dad has spoken of his pride after seeing his daughter captain England, writes Nick Garnham.

Football

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