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This Father's Day, why not treat your cheese-loving dad to a selection of full-flavoured cheeses? With these suggestions from Slate in Aldeburgh, you can create a perfectly balanced cheeseboard of exquisite flavours and smooth textures - guaranteed to blow his socks off!

Emily Cotton dined on locally caught, fresh fish at this seaside restaurant.

No matter how hard we work at achieving our goals, it seems we're still a million miles away from thinking of ourselves as successful...

Updated models feature a new design and better quality interior.

The Captur is Renault's smallest crossover. With so many rivals on the market, can it compete?

Petrol price rise has made filling up a typical 55-litre family car around £3 more expensive.

An insurance write-off may sound serious, but it can be an opportunity for some looking to make a bit of cash or even just nab a cheap motor…

Emily Cotton visits one of Woodbridge's much loved cafes for Saturday morning brunch.

Serbia is a destination that tends to escape the attention of many holiday-goers, yet is a country that can offer so much to all types of travellers…

Campaigners have called proposed speed-limiting technology a 'landmark day for road safety'

The new Audi A1 has been given a mean-looking facelift and an upgrade to the brilliant MQB platform. We take a better look…

The world isn't always safe, especially not for women, but that doesn't mean we should fear exploring it, says Emily Cotton - plus the 11 destinations voted best for female solo travel

The Department for Education has been urged to add the Highway Code to the post-16 curriculum, to improve knowledge among new drivers and reduce road casualty rates.

Does a little more junk in the trunk do anything to affect the new Ford Focus?

Though it seems like we only just had the 68-plate arrive, it's time for another new one. But what are the best cars to get with the shiny new '19' number plate?

Emily Cotton meets Sarah Blanchard, owner of Pom Pom Studio in Ipswich who turned her creative hobby into a booming business.

To celebrate International Women's Day 2019, we've created a short quiz of questions about some of the most important women in history. How many correct answers can you get?

There's so much to celebrate on International Women's Day this year, but we've still got a way to go, says Emily Cotton.

Emily Cotton on why it matters that menstrual health will soon be taught in schools.

Lucy Shepherd is only 26, but has conquered feats that so many others could only ever dream of, exploring the Arctic, Andes and Amazon. She's survived the jungle, scaled unimaginable peaks, adventured solo and led team expeditions. Emily Cotton speaks with the 'unlikely adventurer'.

Fast fashion needs a long term 'fix' to minimise the affect it's having on our planet, says Emily Cotton.

Feeling lonely or want to expand your friendship circle but, as an adult, you don't know where to begin? The newly launched Make Friends Club is the ideal solution, working to beat the loneliness epidemic and help women make friendships that fit.

Eleanor doesn't live, she merely exists. As she emerges from her hermetic shell, confronts her painful past and tries to change her orderly ways, will she be able to open up and let the outside world in? Emily Cotton isn't sure.

Emily Cotton dines at the elegant French brasserie moored at Ipswich marina.

Following in the footsteps of gin, which was massively popular in 2017, rum is set to take centre stage next year. Experts at Arcade Tavern share their knowledge of the spirit...

The Fludyers is a cosy stop for a hearty Sunday roast on a cold winter's day, says Emily Cotton

Coaches from CrossFit Orwell in Ipswich debunk myths around the sport and share exactly why it's suitable for all ages and abilities.

It could be the beginning of the end for trendy 'super-food' avocado breakfasts as the ingredient might soon be a lot harder to get hold of in the UK

Less than three quarters of eligible women in Suffolk have had a cervical screening in the last three and a half to five and a half years - have you had yours?

If you're into keeping fit and working out, take a look at these fitness trend, all forecasted to make it big in 2019!

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